YOGA INTENSIVE 2017 - Mon Jan 16 - Fri Jan 20
Here is your opportunity to begin the year with an uplifting yoga experience - whether you have been practicing Yoga for years or whether you're relatively new to the Yoga experience. You are welcome to attend ANY or ALL the sessions, which commence at 8.30 and finish by 11.00.
The intensive mornings will be similar to regular Yoga classes with the extra time allowing for a more detailed exploration. Be prepared too for some creative use of props like bolsters, belts and balls. There will be long deep relaxations, extra meditation and breathing practices as well as the usual mix of the dynamic and the more lyrical. Creativity is assured!
The cost for five days is $180.00 ($160.00 concession) or for a single session $40.00 ($35.00 concession)
Teacher: Alison Cassidy
For more information please email Alison or ring her on 9761 9363 (mob 0409 554 670).